
What is the nutritional value of mushrooms?
Medically reviewed by Katherine Marengo LDN, R.D. — Written by Megan Ware, RDN, L.D. Mushrooms are edible fungus that can provide several important nutrients. The many kinds of mushroom have varying compositions and nutritional profiles. From puffballs to truffles, mushrooms can range from everyday fare to a costly delicacy. People can buy them fresh,…